BFit Form - Core - 18th October 2025

With me form always comes first! I would rather 5 good reps than 20 ropey ones. With classes are getting bigger, it does make my job a little harder and having my eyes on 18 plus people is near on impossible. I want you all the be getting the most out of your sessions and for that to happen your form needs to be tip top. So these 40-minute classes will be limited to just 6 people per session and will solely focus on one specific exercise. (For example- Squat/Press ups etc.)