Fri 27 Feb
|NoExcuses Fitness Studio
Women's Nutrition Workshop
An interactive nutrition workshop for women who are tired of diet culture and ready for clear, evidence based guidance they can trust
Time & Location
27 Feb 2026, 19:00 – 20:30
NoExcuses Fitness Studio, Unit D, Western Rd, Cosham, Portsmouth PO6 3EN, UK
About the event
Join Gemma for an interactive nutrition workshop for women who are exhausted by diet culture, overwhelmed by conflicting advice and are ready for clear, evidence based nutrition information they can actually trust.
This workshop is designed to cut through confusion and provide peace guidance grounded in science and real life. Please come armed with questions for Gemma who has over 10 years of coaching experience in exercise and nutrition working predominantly with women who have tried every diet and found nothing sustainable until working her.
Her approach is compassionate, realistic and rooted in evidence based practice, helping women move away from the diet cycle and more towards behaviour change to support long term health & wellbeing.
This will be a judgement free space to learn and ask questions.
Tickets
General Admission
This ticket includes the workshop and light refreshments. No exchanges or refunds.
£12.00
+£0.30 ticket service fee
Total
£0.00